The 11th annual Bull Stewart ALKI Classic in Seattle was a Great WABDL event. I exceeded my World record 534 by "chipping it" that is, adding 1.1 pounds to it, a nice 535 !

James Crawford was the best lifter at ALKI with this mind boggling 710

James nearly got this great 777 lift, look at the bar bend...at that weight it has a tendency to want to flip over --imagine the grip strength it takes to control and hold this phenomenal weight !

Nancy Carpenter went 4 for 4,ending with a new WABDL Canadian National Record--85 KILOS and 1.1 pound 'chips' totalling close to 190 pounds
Nancy was good for much more but is saving it for the Worlds in Anaheim !

Winifred Pristell is 68 years old and broke World Records in the Bench and Dead on the beach...I think she trains at Bull Stewart's great new gym !

I was fortunate to have Joe Gast of Tacoma,a 600+ bencher,hand off the bar for me-it was an easy day for him with my 535,because is used to handing off for the Best bencher in the World, 'Ryan 1036 Kennelly'---Joe's perfect lifts really helped me focus on the job at hand...plus both Nancy and Jane Smith helped me into my Magic KATANA by Titan.

Here is Jane Smith clowning for me --she is an IPF World masters champ (silver 2006) she took many of these pictures and helped Nancy and I with our gear and warm ups--she's off to the IPF Worlds in a few months !

Here are some of our fine and hard working judges, Chris Grekoff,Richard Schuller,and Garrielle Keeble...Richard is co-producer of this meet, a genius, and a great lifter !

Here is a record breaking deadlift by Francesca Mangaoang ! she pulled 440 later as a 4th and got it to the top but was turned down on a technicality...she was super strong at this meet !

Here Francesca locks out her state record !

Here is Francesca's mom...Jauna Mangaoang with a record bench...breaking records runs in the family..these women have wonderful sparkling personalities and just light up the place every where they go !

I was very happy to meet the champion, James Crawford and his brother at the contest...for one of the best benchers in the world, James is incredibly humble and shows a genuine interest in other peoples lifting! I see James joining the 800+ bench club by Worlds in November.

The scene for the meet was picture perfect for Bull's 11th annual spectacular !

The contest had many older lifters like me (64) and Winifred (68) and a few very good teens aged 14,15,16 and there was even one very impressive 12 year old in the meet..Powerlifting is a sport for all ages and sizes ! I think we had 65 or more lifters...sorry we didn't get more pictures of some of the other great perfomances of the day.

Ron Tidmarsh and his wife Patty were at the meet ! Patty is a top USAPL/IPF lifter, and Ron is absolutely legendary in Washington state lifting ..when I first started,he was one of my idols, a total inspiration !! He doesn't compete anymore, but stays in excellent shape, these are the kind of people that make powerlifting a great sport !

Here's Jane Smith, Juana and Francesca,steamin up the place...
and scroll down
for more beach flavor !



Bull Stewart has just opened a new Bigger Gym in Seattle The Columbia City Fitness Center it is huge and classy and has a powerlifting friendly atmosphere,plus the presence of Bull Stewart THE living legend in the world of strength !

Here is a 7 second clip of my 535 lift at Iron Scene for those of you who havent seen it at my blog..


I'm always mentioning NEW things at My Lifting Blog, go there, for the newest stuff.

...and look thru the archives here, too (scroll down to 'years activitiy') you might find a picture of YOU there ! (if not,my bad,getcha next time)

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