If I could add just ten more pounds
to my total I'd be able to out lift every
girl in my whole gym !!



Prince of Squat
-------(gee is that walter??)






"Sure as Bodybuilders we're drug free
..as a matter of fact
we haven't taken any steroids
..All Day ! "






Bless Mom and Pop..
and my quads and my glutes
and my Hams my Traps
and My back and the which
will ache for what
I am about to pull--
now I'll say
" three hail Heet Liniments"
and two ' Our Ibuprofen's'


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